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Matrika Shakti: Yoga of Sound

Alice Hong (Calgary AB)

 

 

Experience the power of your own vibration. Experience a gentle yoga flow accompanied by the harmonium instrument, which incorporates the bija (seed) mantras of each chakra.  Tune into and activate your energetic centers in this dynamic, soulful, and exploratory practice.

Alice Hong has been deeply inspired by the teachings of yoga since 2000 and for her, the beauty of the yoga practice lies in its capacity to reveal the intelligence of the body, the wisdom of the human heart and the indwelling nature of Spirit. She is known for weaving timeless wisdom into modern day practices and creates a space where each person can learn listen deeply, love fully and live whole-heartedly.

She currently co-facilitates Yoga Teacher Trainings with Inspired Yoga Institute, Mentorship programs for yoga teachers, women’s circles with Align with Joy, along with classes, retreats and workshops in Calgary and internationally. Her spirit soars in the presence of  fresh mountain air, sacred chant, meaningful connection and high-vibe dance floors.

http://www.alicehong.com